Day 17th

Day 17 - June 11th




Day 16 -
Eli, Dr. Gilert's nurse called to tell me initial results from MRI(s) taken last Friday.

She has send images to both
Dr. Schaefer - podiatrist
Hank Wright - physical therapist

is forwarding my file(s) to a neurosurgeon they recommend near Piedmont Hospital to set up an appointment for me to meet with them for their analysis.


9:22 am
lean - 3 directions, count to 5, 2 reps
lying down, count to 2, 3 reps
arm raises 10
knee raises 10
torso twist - 5 to right, 1 to left
leaning onto calfs, count to 5, 5 reps both legs

reading writing propped up on bed against wall
3:30 to 9:30

LEAN

Arm/Knee Raises


Torso Twist
laying down hand raises

Leg Stretches - lean
I found 10 reps painful
reduced to 5





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