Day 18- June 16th didn't record from 11th to 15th
12:25 am Monday
lean - 3 directions, count to 5, 2 reps
lying down, count to 2, 3 reps
arm raises 10
knee raises 10
torso twist - 5 to right, 1 to left
leaning onto calfs, count to 5, 5 reps both legs
12:25 am Monday
lean - 3 directions, count to 5, 2 reps
lying down, count to 2, 3 reps
arm raises 10
knee raises 10
torso twist - 5 to right, 1 to left
leaning onto calfs, count to 5, 5 reps both legs
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